2016-10-29 Gym

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2016-10-18 Gym Swim at Vanderbilt YMCA

2016-10-18 Gym Swim at Vanderbilt YMCA

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2016-10-17 Gym Swim at Vanderbilt YMCA

Gym Swim at Vanderbilt YMCA

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2016-10-13 Gym Swim at Vanderbilt YMCA

7-8:30

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2016-10-14 Gym Swim at Vanderbilt YMCA

5:30-7p

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2016-06-07 Gym

Cycle 10 min Treadmill 10 min Stairclimber 30 min

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2016-05-17 Gym

200 sit-ups core abs 4 sets 50 reps abs 130,140,150 60 min elliptical 700cal

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2016-05-13 Gym

100 sit-ups core abs 3 sets 10 reps abs lateral 3 sets 50 reps abs 130,140,150 30 min stairs 300cal

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2016-05-12 Gym

100 sit-ups core abs 3 sets 50 reps abs 130,140,150 60 min eliptical 600cal

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2016-05-11 Gym

100 sit-ups core abs 3 sets 50 reps abs 130,140,150 30 min eliptical 300cal

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