2015-05-28 Gym

Workout from 8-9

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2915-05-20 Smoothie

Dr. Oz shares one of his favorite recipes. Jumpstart your mornings with this high-fiber, low-calorie breakfast drink.

Makes 3-4 servings (about 28-30 oz) Ingredients 2 cups Spinach 1/2 cucumber 1/4 head of celery 1/2 bunch parsley 1 bunch of mint 3 carrots 2 apples 1/4 orange 1/4 lime 1/4 lemon 1/4 pineapple

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2015-05-16 TM meditation Day 1

20 min AM   20 min PM  40 min/day

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2015-05-14 Smoothie

Spinach Mango Pineapple

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2015-05-12 Smoothie

Kale Spinach Beet Carrot Ginger Celery

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2015-01-13 Sri Lankan government

SRI LANKA: AHRC Welcomes People’s Victory and Calls for CJ’s Resignation / Impeachment January 9, 2015

SINHALA A decisive new stage in the political life of Sri Lanka has arisen as a result of the people’s verdict, which overwhelmingly affirms the commitment of Sri Lankans to democracy and the rule of law. Victory to the . . . → Read More: 2015-01-13 Sri Lankan government

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2015-05-05 Gym

100 core sit-ups 30 min elyptical

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2015-05-04 Walk

Walk 1.5hrs

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2015-05-03 walk

1:30hrs

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2015-05-01 Cricket

1hr

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